look inside the book

RELEASE DATE NOVEMBER 2025

BUY A SIGNED COPY NOW

RELEASE DATE NOVEMBER 2025

BUY A SIGNED COPY NOW

Created by Silver Lake Track Club founder and writer Howie Goldklang and iconic Los Angeles artist-muralist Eric Junker, Salt & Flickers explores the sacred space where movement, creativity, and mindset converge.

ADVANCED PRAISE FOR SALT AND FLICKERS

Howie runs, writes, and builds community from the heart. His infectious creativity jumps off the page and will inspire you to move, grow, and imagine.

- Jonah Peretti, CEO and Co-Founder

BuzzFeed and HuffPost

Junker's art and Howie's words capture the grit, solitude, and transcendence found on the open road. More than just a book about running, Salt and Flickers is a love letter to the quiet glimmers of clarity found in motion. Perfect for runners, artists, and seekers alike. 

- Megan Imbres, Chief Marketing Officer, Peloton

Howie is the Ram Dass of Running and this 

book is his Sgt. Peppers. 

- Paul Feldman, Co-Writer  “Bad Advice:  How to Survive and Thrive in an Age of Bullshit” Los Angeles Times and USA Today #1 Bestseller

Like the Hunter S. Thompson and Ralph Steadman partnership of the running world, Howie and Eric's work is based on intense, joyful creativity and a deep understanding of running.

- Simon Freeman, Publisher and Co-Founder 

Like The Wind

If you live in Los Angeles, you know and love Eric Junker's work. The flow and colors of his murals have become an inextricable part of the landscape of Southern California. Through this beautiful new collaboration with Howie Goldklang, words and images converge in a celebration of movement itself. 

- Jeff Gordinier, Author of Hungry and contributing editor at Esquire